Online Black Belt Program （武术黑带教程）

In the armafit academy’s online black belt program, you will learn The essential martial arts techniques; Forms, from beginner to advanced; Weapons, including short weapons, long weapons, soft weapons, big weapons, and more. Course content 1. Wushu Handwork (Palm, Fist, Hook, etc) 2. Wushu Stances (Horse Stance, Bow Stance, Drop Stance, Empty Stance, T-Stance, Close Stance, and Setting Stance) 3. Kicks parts 1 (Snap kick, Snap kick with punch, Push kick, Push kick with palm) 4. Five Stance Form 5. Body Conditioning training 6. Shaolin Lianhuan Quan 7. Kicks part 2 (Front kick, Sidekick, Inside & Outside Kick, Diagonal kick, Slap kick, Sweep kick) 8. Shaolin Xao Hong Quan 9. Jump Kicks (Jump slap kick, Tornado kick, Outside Jump Kick, Butterfly kick (Xuan Zi )) 10. Shaolin Tong Bei Quan 11. Advanced Stances 12. The essential techniques of Broadsword (Broadsword Form) 13. The essential techniques of Staff(Shaolin Yin Shou Gun Form) 14. The essential techniques of Sword 15. The essential techniques of Spear 16. The essential techniques of Guan Dao 17. The essential techniques of Nine-section Whip 18. The essential techniques of Three-Section Staff 19. The essential techniques of Double Broadsword 20. The essential techniques of Shield with Broadsword 21. The essential techniques of Miao Dao(Long Broadsword) 22. Chinese Kickboxing/SanDa Essential 23. Wushu Short Weapon Application 24. Black Belt Test